Self-love Restorative Day Retreat

Join us for the day retreat for only $199 (worth $250, includes lunch & all workshops) Overnight* stay $322 (3 spots) *includes accommodation, hot tub, cold plunge, sauna, lunch, supper & breakfast Embrace a heart-centered Pre-Valentine’s Day with us at Misty Ridge Retreat B&B, a serene sanctuary overlooking the peaceful foothills at Spruce Meadows.

 

Whether single or in partnership, you’re invited to join this soul-nourishing retreat, where our activities will guide you to deeper connection, inner peace, and renewed energy. Start your journey with us in a beautiful yurt, intentionally painted & blessed. You will enjoy a Cacao Opening Ceremony to set intentions in a sacred, heart-opening ritual. Dive into an all levels Yoga & Gong Therapy session designed for deep soul connection, whether you attend solo or with a partner.

 

Next we will move into a Transformative 9D Breathwork experience crafted to release limiting beliefs and unveil your true self. Facilitated through guided breathwork meditation through headphones! After an empowering breathwork session, we will move into a mindful neurographic art session. This practice teaches your brain to create new pathways to shift your mindset, while actively setting intentions and uncovering insights. No art skills required!

 

We will end the day with an intimate Soundbath & Closing Meditation to harmonize and integrate all you’ve experienced. For those seeking an even deeper immersion, 7 lucky people will have the option to extend their stay overnight (additional charges apply), while up to 20 day participants are welcome from 10 am to 5 pm. A delicious lunch is included, providing time to bond and create meaningful connections with others.

 

Investment for Self-Love and Connection:

• Day Retreat (10 am - 5 pm, including lunch & refreshments): $199 per person

• Overnight Stay (includes Spa, Dinner, Day Retreat, and Breakfast): $322 per person Join us in this sacred space for a transformative day of love, connection, and renewal. Don't miss this opportunity to reconnect with yourself and others in this inspiring setting.

 

What to bring: Yoga mat, pillow/blanket, journal, water bottle ***Refund Policy with Solauna Wellness & Misty Ridge retreat B&B A 10-person minimum commitment is required for all retreats. If this minimum is not met, the retreat may be rescheduled. In the event of rescheduling due to inclement weather, a 50% refund will be provided. The remaining 50% will be applied to the new retreat date. Payments are non-refundable if canceled by the participant. Thank you for your understanding and support as we strive to provide exceptional experiences.

 

Location: Misty Ridge Retreat B&B (near Spruce Meadows) Google Maps link:

https://maps.app.goo.gl/7Sn5ntTM43fuuTvM8?g_st=com.google.maps.preview.copy